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Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming, by Andrew Holecek
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Discover the Hidden Dimension of Your Life—The Dream Realm
"Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality.
Can anyone awaken in their dreams and explore their true depths? For decades, this gifted author and instructor has launched spiritual oneironauts (dream travelers) from all beliefs and backgrounds into the magical world of dreams—even those who have never meditated or had a lucid dream. Dream Yoga brings the best from modern science and Tibetan wisdom to offer you this extraordinary opportunity. With expert guidance you'll learn everything you need to know to penetrate the mysteries of the night, including:
- Meditations for calming and clarifying your mind
- How to have lucid dream states naturally using Tibetan practices and contemporary dream induction techniques
- Practical tips for overcoming common obstacles, enhancing dream recall, working with nightmares, and gleaning insights from your dreams
- Bringing your skills together to explore the deepest dimensions of awakened consciousness
Each night you touch into the possibility of enlightenment. With Dream Yoga you will emerge from the darkness of ignorance into the luminous experience of awakening—in every moment, day or night.
- Sales Rank: #591373 in Books
- Brand: Holecek, Andrew
- Published on: 2013-10-01
- Formats: Audiobook, CD, Unabridged
- Original language: English
- Number of items: 6
- Dimensions: 6.50" h x 6.50" w x .85" l, .60 pounds
- Running time: 24120 seconds
- Binding: Audio CD
- 1 pages
Review
Science and tibetan spirituality meet in a proven program for awakening in our dreams and using it as a window into spiritual discovery.
About the Author
Andrew Holecek
Andrew Holecek teaches seminars on spirituality, meditation, and dream yoga. He is the author of The Power and the Pain: Transforming Spiritual Hardship into Joy and Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition. For more information, visit andrewholecek.com.
Most helpful customer reviews
8 of 8 people found the following review helpful.
Would recommend to anyone who already has a background in lucid ...
By J. Rupert
More than just a lesson on Lucid Dreaming, an entire lesson on lucid living. Reinforces and puts in perspective so many aspects of buddhism as it applies to dreams. Have been able to apply these techniques to my lucid dreams within days of listening. Would recommend to anyone who already has a background in lucid dreaming and meditation. Otherwise it may prove discouraging.
7 of 7 people found the following review helpful.
Straightforward
By Stephen J. Brown
This is clear and straightforward, however, some background in formal meditation would be useful. Highly recommended and clearly a lot of useful information for the money.
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